Exercise and Breast Cancer: What Napa Valley Seniors Should Know
Exercise is extremely important for breast cancer prevention and recovery. Seniors can incorporate...
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Welcome to our Blog
Exercise and Breast Cancer: What Napa Valley Seniors Should Know
Panic Attack Grounding Techniques That Help Seniors Feel in Control
According to the National Council on Aging (NCOA), between 3% to 14% of older adults meet the...
How Word Finding Difficulty Can Signal Early Cognitive Changes in Seniors
Around a third of older adults in the United States experience some level of cognitive impairment,...
Fall Prevention Interventions That Support Senior Safety in Napa Valley, CA
Did you know that, according to the CDC, more than one in four adults aged 65 and older experiences...
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Emotional Wellness Activities for Seniors in Napa Valley
Finding senior enrichment in Napa, CA, is easier than ever before, with a variety of senior...
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Understanding the Stigma Around Mental Health in Aging
What if feeling your best in your golden years didn't have to be kept secret? Across Napa Valley,...
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Vaccines Recommended for Seniors in Napa Valley
Do you notice that your immune system is becoming less robust as you get older? That's actually a...
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Senior Citizens Day: Honoring Napa Valley's Aging Adults
Aging loved ones rarely need more things, but they always need more moments. Senior Citizens Day...
How to Cope with Change as You Age: Senior Tips
With up to 20% of older adults feeling anxiety, it's critical for seniors to learn the best coping...